Fitness Class Instructors

Meet Our Group X Fitness Class Instructors

Christian Gilmore

Hello, my name is Christian Gilmore. I am a junior at CU as a Trust & Wealth Management major. I will be teaching Barre this year! I have my certification in the American Council of Exercise (ACE) fitness certification. I am from Garner, North Carolina and am the oldest of five, making me very family oriented! I grew up playing many sports, but stuck to volleyball, softball, and running track. Music has been a huge part of my life, and I like to consider it as my alter ego. I also love to travel and go on adventures! Overall, I’m super excited to embark on this new journey with Campus Rec! I deeply care for other people’s health and wellbeing, so I know this opportunity will be a blessing to my life!

Certifications:

  • ACE Group Instructor 

Fun Fact: I have been stung by 3 different Jellyfish all in the same day.

Classes: Barre

Jeannie Biggs

My name is Jeannie Biggs! I am a senior psychology major with minors in sociology and community leadership and engagement. I hold a level one boxing certification and can’t wait to begin teaching this fall!

Certifications:

  • Boxing Fitness

Fun Fact: I like to travel!

Classes: Boxing

 

Alexis Chvala

Hi my name is Alexis! I enjoy hanging out with friends and going to concerts. During my first year, I found Campus Rec as a great way to meet new peop0le and become involved on campus. I am majoring in Exercise Science with a minor in Clinical Research. I am AFAA certified to teach indoor cycling and enjoy sharing this way of exercise with beginner or experienced riders! Cycle is a great way to relive stress, along with increasing one’s endurance. Classes will have upbeat music, strength exercises, and themed rides!

Certifications: 

  • AFAA Cycling 

Fun Fact: I am from out of state!

Classes: Cycle45

Meena Ketheeswarn

Hello my name is Meena and I am a Campbell University senior about to graduate with my bachelor’s in psychology. I am a certified HIIT instructor and will be teaching Strong Nation. I look forward to teaching the class and helping those take a step closer to their fitness goals!

Certifications: 

  • STRONG Nation

Fun Fact: I can play for instruments: piano, clarinet, ukulele and acoustic guitar!

Classes: STRONG Nation 

Kyle Levy

 

Favorite Quote/Fun Fact:

Classes: Boxing 

Alije’ Flynt

Hello everyone! I go by Ajile’ Flynt. I’m a senior at Campbell majoring in Kinesiology with Pre-Physical Therapy track. This semester, I’m teaching High Intense Interval Training, aka HIIT. I will be teaching on Tuesdays from 6pm-7pm and Fridays from 3pm-4pm. Come and join me for some full body fun!!

Certifications: 

  • Total Body Tabata HIIT

Fun Fact: I despise steak, don’t judge me! 🙂

Classes: HIIT

Mariah Helms

Hello! My name is Mariah and I teach Zumba, Stretch 30, and BodySculpt! I am a junior studying Biology Pre-Med, in hopes of becoming a doctor of osteopathic medicine at Campbell’s medical school. I started dancing at the age of two doing just about every style out there, though my favorite has long been tap! I taught dance during high school, and was so excited when I discovered Zumba was a way I could continue dancing and teaching here at Campbell. Now, I am also teaching Stretch 30 and BodySculpt. When I’m not studying or working in the chemistry lab, you can probably find me reading or playing the ukulele!

Certifications: 

  • Zumba

Favorite Quote: “If you weren’t you, then we’d all be a bit less we” -Piglet

Classes: Zumba, Stretch 30, Sculpt & Tone

Martha Harmon

I am a Hatha Yoga Instructor and received my certification from the North Carolina School of Yoga in Raleigh in 2007. I started practicing yoga for stress relief but found it to be a tremendous blessing physically, mentally, and spiritually. I enjoy sharing the health and spiritual benefits of yoga with my students and helping them on a journey to wellness and peace of mind. I graduated from Campbell University with a BA in Mass Communication and a minor in Computer Information Systems. I work full-time in marketing. I also lead the hand bell choir and sing in the choir at my church. I enjoy music, reading, and spending time with my family, friends, and dog.

Fun Fact: Martha also enjoys swimming as a mermaid! 

Favorite Quote: Be receptive to the grace of God. ~ Sri Dharma Mittra

Classes: Yoga 

Nicole Winget

Hello! My name is Nicole and I came to Campbell about two years ago and I consider it to be home. I am an Instructor of Homeland Security and Criminal Justice, as well as an Academic Counselor for the Online department. Additionally, I am an Officer in the United States Navy. I fell into endurance fitness to deal with stress and a military deployment made me realize I need to balance the pressures I put on my mind and body – thus I found Yoga! I enjoy events like long distance Rucking, Obstacle Course Races, and Ultra Endurance Events and yoga helps me recover physically as well as keep my mind sharp and relaxed. I am YTT200 certified and I love to share the joy and well-being of a yoga practice with as many people as I can and I hope to see you in a class soon.

Favorite Quote: “Range is of the ego, form is of the soul.” -Alan Finger

Classes: Yoga

Reese Lawhon

Hi my name is Reese! I enjoy working out, painting and hanging with my friends. I am a psychology major, who has three minors in general health and wellness, Spanish, and healthcare communications. I come from a big family, 4 sisters! I enjoy being around people and could be described as a social butterfly. I enjoy helping others and discussing health and wellness!

Certifications:

  • FITour Water Aerobics
  • FITour Pilates

Classes: Swim Fitness, Pilates 

Savanah Ramsey

Hi! My name is Savanah and I am the Coordinator for Fitness and Wellness at Campbell University. Along with teaching, I am also getting my Master’s in Adult Education from East Carolina University. I was a competitive dancer for about 15 years and when first attending Campbell for undergrad I was on the Dance Team for three years where I served as Captain for one year. I found my passion for the gym when I first started with Campus Recreation as a Sophomore and I haven’t looked back since, I am super excited to be able to teach and support others in their fitness journey!

Certifications: 

  • BARRE Above
  • FITour STEP 
  • G.E.A.R. Indoor Cycling 

Fun Fact: I am also the Head Coach for the Campbell University Dance Team!

Classes: Hip-Hop Fitness, Barre, STEP, Cycle45, Barre-Cycle

Laney Cribb 

Hi my name is Laney! I am the Graduate Assistant for Fitness. I am currently working on my Master’s in Healthcare Management. I enjoy playing sports and hanging out with friends and family. I played classical piano for 11 years and enjoy incorporating music and workouts into one.

Certifications:

  • FITour STEP

Fun Fact: I am the middle child of 5 kids.

Classes: STEP